Boot Camp Program for Ankylosing Spondylitis (AS)
Why Learn the Boot Camp Program for AS?
- Acquire the knowledge, skill and self-confidence to manage AS for the rest of your life
- An evidence-based structured program aimed at improving symptoms, function and posture in the short and long-term
- Provides a step-by-step training on how to perform all the specific exercises and self-management strategies
- Learn to get back to doing activities you enjoy
- About Spinemobility
- Understanding AS and the Boot Camp Program
- Instruction on specific exercises and self-management strategies
- Digital workbook
- Step-by-step Implementation Guide
Recommend ordering a hardcopy of the workbook (not included) for ease of use and portability of the program.