Boot Camp Program for Hip Osteoarthritis (OA)

Why Learn the Boot Camp program for Hip OA?

  • Acquire the knowledge, skills, and self-confidence to successfully manage hip OA 
  • An evidence-based structured program aimed at improving pain and function in the short and long-term and reducing flare-ups
  • Provides a step-by-step training on how to perform all the specific exercises and self-management strategies 
  • Learn to get back to doing activities you enjoy


Course Outline

Videos

  • Introduction to hip osteoarthritis and the Boot Camp Program 
  • How to use the workbook and implementation guide 
  • Instruction on specific exercises and self-management strategies


Course Materials

  • Digital workbook
  • Step-by-step Implementation Guide