Boot Camp Program for Knee Osteoarthritis (OA)
Why Learn the Boot Camp program for knee OA?
- Acquire the knowledge, skills, and self-confidence to successfully manage knee OA
- An evidence-based structured program aimed at improving pain and function in the short and long-term and reducing flare-ups
- Provides a step-by-step training on how to perform all the specific exercises and self-management strategies
- Learn to get back to doing activities you enjoy
- Introduction to knee osteoarthritis and the Boot Camp Program
- How to use the workbook and implementation guide
- Instruction on specific exercises and self-management strategies
- Digital workbook
- Step-by-step Implementation Guide
Recommend ordering a hard copy of the workbook (not included) for ease of use and portability of the program.