Boot Camp Program for Lumbar Spinal Stenosis (LSS)
Why Learn How to Implement the Boot Camp Program for LSS?
- Acquire the knowledge, skill, and self-confidence to manage LSS for the rest of your life
- A clinically proven program with an 85% success rate in improving symptom and functional outcomes that are sustained in the long-term
- Provides a step-by-step instruction on how to perform all the specific exercises and self-management strategies
- Learn to maximize function and get back to doing activities you enjoy
- Introduction to the Spinemobility Boot Camp program
- Information on lumbar spinal stenosis and the Boot Camp program (Part 1 of 4)
- Instruction on specific exercises and self-management strategies (Part 2 and 3 of 4)
- How to use the workbook and implementation guide (Part 4 of 4)
- How to use the Spinemobility Bolster
- Digital workbook
- Step-by-step Implementation Guide
- Fact Sheet
Recommend ordering a hard copy of the workbook (not included) for ease of use and portability of the program.