Boot Camp Program for Persistent Low Back Pain (PLBP)

Why Learn How to Implement the Boot Camp Program for PLBP?

  • Acquire the knowledge, skill and self-confidence to manage PLBP for the rest of your life
  • An evidence-based structured program aimed at improving symptoms and function in the short and long-term
  • Provides a step-by-step training on how to perform all the specific exercises and self-management strategies
  • Learn to get back to doing activities you enjoy

Course Outline


  • Back Pain: Dr Carlo Ammendolia Full Interview
  • Introduction to PLBP and the Boot Camp Program 
  • How to use the workbook and implementation guide 
  • Instruction on specific exercises and self-management strategies
  • How to use the Spinemobility Bolster 

Course Materials

  • Digital workbook
  • Step-by-step Implementation Guide

Recommend ordering a hard copy of the workbook (not included) for ease of use and portability of the program.